SERVICES

Transformational Life Coaching

“Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin."

— Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

Hi there, I’m Kristin. I am a mother, a teacher, an activist, and an alchemist. Since 2009, I’ve been helping bad-ass women step into their personal power and embody a soulful, purpose-driven life. My personal approach integrates 25+ years of energetic and spiritual practice and somatic embodiment work in support of your growth, transformation, and integration.

I believe life’s challenges can be a clue and a catalyst to align with your values and create something more meaningful in your life.

And I believe giving yourself permission to say F-it to the status quo doesn’t have to mean destroying everything you’ve built and starting over from scratch.

Does that mean it’s going to be easy? Hell no. But I can tell you from personal experience that it’s one of the most worthwhile things you’ll ever do. All it takes is a little courage and creativity.

Our personal lives make a difference to the collective. When we define what alignment looks like and then take action to make it real, we unlock the best of ourselves. When we feel good in our lives, we’re better for it, our families and communities are better for it, and the world is better for it.

What is Transformational Coaching?

There are times in life when we find ourselves at a point of great potency. Sometimes that moment has been sparked by a significant life event (e.g., becoming a parent, dissolution of a relationship, career change, or spiritual awakening), and other times it is the culmination of a series of introspections that reveal to you the possibility of growth and evolution.

Coaching, in general, is a metaphorical space where we meet to explore these potent crossroads. Rather than being transactional, situation, or goal-oriented, however, transformational coaching is partnering with someone to support them through a significant change that helps them grow, develop, and ultimately “rewrite their reality.”

Transformational life coaching is focused on supporting you in your quest towards self-actualisation. I support my clients to dive below the surface and immerse themselves in self-exploration, to examine their beliefs, images, and interpretations about who they are and their purpose and place in this world.

Maybe you know exactly what you want from life – you have a clear destination, but the path from here to there is unclear or intimidating. Perhaps you don’t have a direction, but you want one. Either way, we begin just where you are.

If how you are living is not aligned with who you want to be and how you want to show up in the world, I can help.

Why Work With Me?

  • UNLEASH YOUR PERSONAL POWER

    Release yourself from limiting beliefs that have held you back from standing in your own truth and power. I’ll create a safe, compassionate and nonjudgmental container for your healing journey.

  • HOLISTIC TRANSFORMATION

    My bespoke approach integrates energy healing, somatic movement, NLP, and time-tested coaching skills to facilitate embodied, holistic, and life-changing transformation.

  • PRACTICAL + MYSTICAL

    Inspired by my own experience integrating the real world with spiritual growth, my approach will help guide you along your spiritual journey, while also improving your career, health, and relationships.

  • LIVE WITH PASSION AND PURPOSE

    Learn ways to reconnect with your divine purpose: what it is that makes your soul sing, why you are here, and what this world needs from your magic. You deserve to live a life with passion and purpose!

Transformational Coaching Packages

(Em)Powered Hour

  • 3 hours- One epic, life-changing, you'll-never-forget-the-last-60 minutes hour (or maybe even a little more)

  • £300 for the most productive 180 minutes of your entire week. Maybe even your last month.

  • (Em)Powered Hour is 180 minutes (3 hours) of profound insight into a particular challenge or issue you need to work through. Together, we will explore the limiting beliefs, patterns, and assumptions that are holding you back. Parenting concerns, management issues, relationship stuff - nothing is off the table! This is a bespoke session to get unstuck! You’ll leave the session with confidence, clarity, and motivation to move foward.

Quantum Shift

  • 3 months

    8 sessions (60-90 minutes each)

  • Quantum Shift is a 3-month, bespoke coaching programme designed to spark creativity, create clarity, and build confidence. Starting with value identification and goals, we we will move and do a deep dive to explore and re-pattern the limiting beliefs and behaviours that are holding you back.

    This is the programme for those who have tried all.the.things and are ready to make the commitment necessary for lasting, impactful change in their careers, relationships, parenting, and spiritual journey. Get ready for quantum shifts in the most critical aspects of your life.

  • Mapping/Assessment session

    Value identification and goal setting exercise

    1 coaching sessions weekly (lasting 60-90 minutes)

    Session recordings and/or notes

    Email support for 4 months

    WhatsApp support in-between sessions

    Workbook, Journal, + meditations

  • £750 for 8 sessions over 3 months or £250/month

    $900 USD or $300/month

Alchemical Alignment

  • 6 months.
    15 coaching sessions.
    Each session lasting 60-90 minutes.
    The payoff? A lifetime of fulfilment.

  • Alchemical Alignment is a transformative, 6-month journey to creating a fulfilling, authentic, and connected life.

    Based on the principles of Spiritual Alchemy, this is the programme for those who are tired of their own sh*t and are willing to get dirty and do the work required for real change. We will touch on all areas of your life. No stone will be left unturned. At the end of the 6 months, don’t be surprised if you don’t recognise the person you were at the start.

    Get ready for some real bad as*ery, my friend (your own, of course).

  • Mapping/Assessment session

    Value identification and goal setting exercise

    1 coaching sessions weekly (lasting 60-90 minutes)

    Session recordings and/or notes

    Email support for 4 months

    WhatsApp support in-between sessions

    Workbook, journal, + meditations

    Emergency Skype calls when needed

  • £1,500 or £250/month for 6 months
    $1,800 USD or $300/month for 6 months

Chrysalis has an Accessibility Fund that is entirely devoted to making our services accessible to women and families without disposable income. 10% of every purchase is placed in the accessibility fund, and we use these funds to make our sliding scale possible.

Sliding scale pricing is available for all of our services.

“Tell me, what is it you plan to do. With your one wild and precious life?"

— MARY OLIVER